The topic of estrogen dominance is a very popular talk in the scientific community these days. For a fact, estrogen dominance is a state that pertains to normal or high amounts of estrogen, while having a low amount of progesterone to achieve hormonal balance in the body. A lot of studies have been done to tackle about the disadvantages likely to occur during having an excess of estrogen in the body, the results of the excess and the acceptance the patients needed to make in their lifestyle. In this lieu, many supplements are developed to treat hormonal imbalance and one the experts on the field is Lorna Vanderhaeghe.
Estrogen levels may go higher or lower down during a perimenoapausal period. There are some women who have higher estrogen amount during perimenopause, while some also experience estrogen dominance symptoms from 10-15 years from the commence. When you know the potential signs, consulting a healthcare practitioner to aid you in creating a plan that is perfect for your needs.
- A continued gain in weight and losing lifestyle changes
One of the symptoms of having an excess estrogen is gaining weight for no reason at all. When you are following a strict diet and exercising continually, but still you are having a problem of losing weight, it might because of hormonal imbalance. For a fact, our body requires to balance to lose weight and maintain an ideal weight.
- Menstrual Periods is irregular or abnormal
When experiencing early periods or show up late, this is maybe because of high estrogen counts. On the other hand, when you have a regular schedule in your periods, but all of a sudden becomes irregular, this could be because of higher levels of estrogen, too. Specifically, the menstrual period is made possible by multiple hormones, then when there is more of the others, the period may get out of hand.
- Having softer or swollen breasts
A lot of women suffer from changes in their breasts during the menstrual periods and pregnancy. This is due to the fact that the breasts react to hormonal imbalances. If you have sore breasts (circumference of the nipples and frontal of the breasts) or there is a swollen breast, this maybe due to the growth of estrogen levels.
- Breast lumps
During experiencing high estrogen levels as well as low progesterone levels (known as estrogen dominance), the breasts are likely to get lumpy. This condition is called fibrocystic. The breasts can also be tender or throbbing. Be sure to seek the advice of a doctor right away if found in such situations. Read more on maintaining estrogen levels at this link.
- Your emotions gets out of hand.
You may get affected when the estrogen interacts with the systems in your body. It is vital in your mental state and emotions. You have most likely undergone this impact and PMS. Due to the change in hormonal levels, you may get too emotional and moody. Furthermore, during the time there is a very high estrogen level, unexplained anger, depression, anxiety, panic attacks and other mood issues may take place. In fact, there are doctors who coined the term “agitated depression” for people who have the signs of depression and anxiety with a higher estrogen.
- You get a lot of headaches.
Women are more likely to experience headaches and migraines. This is due to their reproductive systems and changing estrogen levels. When there are added estrogen over progesterone, a headache would likely develop. Headaches may be because of a lot of factors, like genetics and dietary triggers. In women, having a higher level of estrogen is a top reason for chronic headaches and menstrual migraines.
- Losing hair
Women also lose hair. This happens when there is too much estrogen and a small amount of progesterone. During an estrogen dominance, you may have shedding hair, which can lead to a prominent hair loss.
- Memory loss
Memory loss can also take place during changes in estrogen levels. It has been believed that low levels of estrogen link to Alzheimer’s disease and other memory loss conditions. On the other hand, high estrogen can, also, contribute to constraint in remembering things.
- Getting sleep problems
The hormone estrogen is a stimulant to the brain. Women who get too much estrogen can suffer from depression when they stop intake of the hormone. Thus, having a hard time to sleep may take place.
- Getting quickly exhausted
Since, having a high estrogen can contribute to poor sleep, you may feel quickly exhausted all the time. If you are experiencing some of the symptoms of having hormonal balance, then you may conclude that you have too much estrogen. When you get affected, you may not enjoy your life to the fullest. Estrogen dominance may bring severe medical issues like endometriosis, depression, breast and endometrial cancers, uterine and high blood pressure. Read more on estrogen levels at this link.